This Week at Work
Comp time sounds like a simple, employee-friendly benefit — but for most private employers it's one of the most legally risky practices in the workplace. Here's what actually changes when you offer time off instead of overtime, and how to give real flexibility legally.
A manager wants to do right by a good employee. The employee worked late all week and asks to leave early next Friday to even it out. The manager says yes. It feels like exactly the kind of flexibility that keeps good people — humane, reasonable, no harm done. For most private employers, it's also against federal law.
Comp time — giving an employee paid time off later instead of paying overtime now — is one of the most common and most misunderstood practices in the workplace. It sounds like the perfect compromise. In practice, for private-sector employers, it's one of the most legally risky things you can do without realizing it. Burt Garland, a shareholder at the employment firm Ogletree Deakins and a regular voice on This Week at Work, put it plainly: the instinct to offer flexibility is right. The mechanism most employers reach for is wrong. Here's what to know — and if you'd rather watch or listen, it's all covered on the episode.
What Comp Time Actually Is — and Why It's Illegal for Private Employers
Comp time is paid time off provided in place of overtime wages. The classic example: an employee works 45 hours this week, would normally earn five hours of overtime, and instead the employer offers five hours off next week in exchange for not paying the overtime. It feels like a fair trade. Federal wage-and-hour law doesn't see it that way.
Under the Fair Labor Standards Act (FLSA), comp time is simply unlawful for most private-sector employers. You cannot substitute time off for the overtime pay owed to a non-exempt employee — and, critically, that holds true even when the employee asks for it. Overtime rights can't be waived, by either side.
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"For most private-sector employers, comp time is simply unlawful. It's unlawful to substitute time for overtime pay for non-exempt employees — even if both the employer and the employee agree to it. The law does not allow you to agree to waive your overtime rights."
Burt Garland, Ogletree Deakins
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The other piece employers miss is how overtime is measured. Overtime is always calculated by the workweek — not the pay period, and not averaged across two weeks. The FLSA requires the employer to define a fixed workweek (for example, Sunday at midnight through the following Saturday at 11:59 p.m.) and keep it consistent rather than treating it as a moving target. That single detail is where most trouble starts, because "it all evened out within the same pay period" is not a defense.
Why This Matters for HR and Business Leaders
Comp time is a wage violation, and wage violations multiply fast. If an employer has been handling comp time improperly for years, every affected employee may be owed back pay — not at their straight hourly rate, but at the overtime rate, plus liquidated damages, and potentially attorney's fees. What began as a favor becomes a claim, and often a collective one.
The exposure is amplified by how the FLSA treats employers. As Garland noted, it's one of the few areas of law where the employer is effectively presumed guilty until proven innocent — because employers carry an affirmative legal obligation to keep accurate time records. When those records don't exist, the case gets construed against the employer.
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"It's one of the few areas of the law where you, as the employer, are really presumed guilty unless you can prove yourself innocent. Your strongest defense is to maintain and keep accurate time records."
Burt Garland, Ogletree Deakins
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In Garland's experience, very few private employers run an official comp time program anymore. The risk almost always shows up in the informal version — a supervisor quietly agreeing to bank a few hours, or an employee leaving early next week to make up for a heavy one. No one intends to break the law. That's precisely what makes it dangerous.
What to Do Now
None of this means you have to pull back on flexibility — the boundary is simply the workweek. If an employee wants to take Friday off and make up the time by coming in Saturday within the same defined workweek, that isn't comp time at all. That's flexible scheduling, and it's fine. The moment the arrangement crosses from one workweek into the next — work extra this week, take the hours back next week — it becomes comp time, and for private employers that's prohibited.
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"Flexibility is fine, but not retroactive flexibility."
Phil Brandt, AAIM President & CEO
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Two related distinctions matter. First, public-sector employers play by different rules: under Section 207(o) of the FLSA, government entities — cities, counties, schools, emergency services — can legally offer comp time, but only with a prior agreement in place, proper recordkeeping, accrual caps, and comp time credited at 1.5 hours for every overtime hour worked. It is never a one-for-one exchange, and Garland noted that even public employers get tripped up on that math.
Second, exempt employees sit outside this entirely. Salaried exempt employees aren't entitled to overtime, so giving them an appreciation day or the flexibility to leave early after a heavy stretch is just flexibility, not comp time. The caution there is different: don't track a salaried exempt employee's hours one-for-one and tie time off to specific hours worked, because that can call the exempt classification itself into question.
From there, the practical playbook comes down to a few moves:
- Stop calling it comp time. If it isn't legally comp time, don't label it that. "Flexible scheduling" describes what you're actually doing and avoids creating confusion — and legal exposure — out of a word.
- Keep flexibility inside the workweek. Adjust start and stop times, swap days, allow remote work where it fits — as long as it all lands within the same defined workweek.
- Forecast labor better. Strong weekly and pay-period planning keeps you out of the bind where you overwork people one week and try to hand back time the next.
- Train supervisors. Most violations start with a frontline manager making a well-meaning side deal. HR and supervisors both need to know comp time isn't on the table for private, non-exempt staff.
- Audit classifications and keep records. Confirm exempt employees genuinely meet a duties test — salary alone doesn't make someone exempt — and maintain the accurate time records that are your best defense.
Before building any policy, Garland suggested starting with a sharper question than "how do we offer comp time?" — what else can we call it, what problem are we actually trying to solve, and could we accomplish the same goal through scheduling adjustments with less risk? More often than not, that conversation surfaces a safer alternative already within reach.
Frequently Asked Questions
Is comp time ever legal for private employers?
Not for non-exempt employees. Private-sector employers cannot offer paid time off in place of the overtime pay a non-exempt employee has earned. Comp time is only legal for public-sector employers — and only when they meet the specific requirements under Section 207(o) of the FLSA.
Does it matter if the employee agreed to take time off instead of overtime?
No. Wage-and-hour rights generally cannot be waived, even by mutual agreement. If a non-exempt employee works more than 40 hours in a workweek, the employer still owes overtime — time and a half the regular rate for every hour over 40 — regardless of what the employee would prefer.
What's the difference between comp time and flexible scheduling?
The workweek. Rearranging hours within a single defined workweek is flexible scheduling and is legal. Carrying extra hours from one workweek into the next as banked time off is comp time, and it's prohibited for private employers.
These rules only apply to hourly workers, right? Salaried employees are exempt.
Being salaried doesn't automatically make someone exempt. To be exempt from overtime, an employee must be paid on a salary basis and meet one of the FLSA's duties tests. Misclassifying a salaried employee as exempt is its own common and costly wage-and-hour mistake.
The Bottom Line
The pressure behind comp time is real and worth honoring — employees want flexibility, and good leaders want to give it to them. The mistake is delivering that flexibility through a mechanism the law doesn't allow. For private, non-exempt employees, comp time is not a substitute for overtime; hours over 40 are paid, at time and a half. Everything employees actually value about comp time — control over their schedules, time for family, room to recover — is achievable through legal flexible scheduling, sound forecasting, and well-trained supervisors.
If you'd like help pressure-testing a flex-time policy or reviewing your classifications and overtime practices, AAIM members can connect with our Solutions Team at solutions.team@aaimea.org.
This Week at Work
Phil Brandt and Burt Garland break comp time down in plain language — plus a rapid-fire "Lawyer on the Clock" segment on a major EEOC reporting proposal, two new DOL opinion letters on travel and commute time, and a D.C. Circuit ruling on union successorship that didn't make this write-up. Watch or listen to the full episode of This Week at Work.
Further reading: the U.S. Department of Labor's guidance on overtime and on comp time for public employees.